Spotlight on Mrs. Oliver’s Kindergarten Class

The Art of Mindfulness

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The kindergartners at LPA are beginning to learn about mindfulness. Mindfulness is about being in the present moment. Not wondering about what happened earlier in the day or what may happen later on, but to focus in on what is happening now. We are learning breathing exercises while we listen to the sounds that are happening around us.  This helps us to become more focused and energized for our school day. We look forward to learning more from Ms. Candace next week!

 

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